Master Cleanse diet is very low in cost as most of its ingredients are cheap and easy to obtain. Some of the main ingredients that you need are pure water, grade B Organic maple syrup, organic Cayenne pepper, organic lemons and sea salts. To further increase the effectiveness of the master cleanse, you can use side ingredients like herbal laxative tea, psyllium husk, wheat grass, natural decaffeinated herbal tea and hoodia extract.
The most neglected ingredient in the master cleanse diet is in fact the pure filtered water. Many people did not realise the importance and power of the pure filtered water. You must not use any kind of water in this master cleanse diet as other water contains chlorine and bacteria. And chlorine is a poison and if you drink chlorine water, you are adding in more poison to your body. Thus, it defeats the purpose of undergoing the master cleanse diet in the first place.
The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.
To further empower your master cleanse diet, secondary ingredients can be used. If you dislike using sea salt as the laxative, you can use laxative tea. Both still gives you the same results. The two recommended laxative tea can be "Laxative Tea" and "Smooth Move tea". In case you do not know, psyllium husk is also a form of laxative and it is fiber rich which can be effective in curbing your hunger pangs. Another ingredient used is the wheat grass, it acts as an anti-oxidant and is rich in minerals and vitamins. Wheat grass is often nicknamed super food as it provides more nutrients in terms of its weight and it is included in the master cleanse diet is mainly because it contains protein.
Main usage of the herbal tea is to break the boredom of drinking the lemonade cocktail. There is very few things you can add to the master cleanse diet and hence herbal tea is used. For the case of hoodia, it is used to curb your hunger pangs. This is to prevent yourself from straying away from the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program. - 15465
The most neglected ingredient in the master cleanse diet is in fact the pure filtered water. Many people did not realise the importance and power of the pure filtered water. You must not use any kind of water in this master cleanse diet as other water contains chlorine and bacteria. And chlorine is a poison and if you drink chlorine water, you are adding in more poison to your body. Thus, it defeats the purpose of undergoing the master cleanse diet in the first place.
The lemon juice that you used must be freshly squeezed and not from the processed one as they contain too much sugar. That goes for the same as maple syrup which must be naturally squeezed. As for the cayenne pepper, you can either get it in the powered form or the liquid form, both are the same. As for the salt, it must be sea salt and not iodized type. And for your information, the purpose of the sea salt is to act as a laxative.
To further empower your master cleanse diet, secondary ingredients can be used. If you dislike using sea salt as the laxative, you can use laxative tea. Both still gives you the same results. The two recommended laxative tea can be "Laxative Tea" and "Smooth Move tea". In case you do not know, psyllium husk is also a form of laxative and it is fiber rich which can be effective in curbing your hunger pangs. Another ingredient used is the wheat grass, it acts as an anti-oxidant and is rich in minerals and vitamins. Wheat grass is often nicknamed super food as it provides more nutrients in terms of its weight and it is included in the master cleanse diet is mainly because it contains protein.
Main usage of the herbal tea is to break the boredom of drinking the lemonade cocktail. There is very few things you can add to the master cleanse diet and hence herbal tea is used. For the case of hoodia, it is used to curb your hunger pangs. This is to prevent yourself from straying away from the master cleanse regime. Therefore it is good to take the hoodia together with the master cleanse for the successful completion of the cleansing program. - 15465
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Discover How to Start and Complete the Master Cleanse in 4 Simple Steps! Veteran Master Cleanser reveals tips, tricks and ideas at Master Cleanse Diet blog!
